Ragi Thattai

Ragi thattai is a traditional South Indian snack made from ragi flour, 
also known as finger millet flour. 
Ragi is a nutritious grain that is rich in calcium, iron, 
and dietary fiber. Ragi thattai is a crispy and savory 
snack that is perfect for tea-time or as a crunchy treat on its own

Ragi, Urad Dal,
Fried Gram,
Rice Flour,
Bengal Gram,
Chilli Powder,
Sesame Seeds, Refined Groundnut oil, Butter, Salt

Ragi Thattai per 100 grams:

Energy: 484 kcal
Carbohydrates: 60.0 g
Protein: 6.0 g
Fat: 24.0 g
Fiber: 4.0 g
Calcium: 45 mg
Iron: 1.8 mg
Magnesium: 79 mg
Phosphorus: 187 mg
Potassium: 180 mg
Zinc: 0.9 mg
Vitamin B1 (Thiamin): 0.3 mg
Vitamin B2 (Riboflavin): 0.2 mg
Vitamin B3 (Niacin): 1.0 mg
Vitamin B6 (Pyridoxine): 0.1 mg

120 days