Kambu Thattai

Kambu thattai is a delicious and crispy South Indian snack made 
from kambu or pearl millet flour. Kambu, also known as bajra, is a nutritious grain 
that is rich in fiber, protein, and minerals. Kambu thattai is a popular snack
 that can be enjoyed on its own or as a accompaniment to tea or coffee.

Kambu, Urad Dal,
Fried Gram,
Rice Flour,
Bengal Gram,
Chilli Powder,
Sesame Seeds, Refined Groundnut oil, Butter, Salt

Kambu Thattai per 100 grams:

Energy: 490 kcal
Carbohydrates: 61.0 g
Protein: 8.5 g
Fat: 22.0 g
Fiber: 5.0 g
Calcium: 76 mg
Iron: 3.0 mg
Magnesium: 196 mg
Phosphorus: 276 mg
Potassium: 400 mg
Zinc: 2.3 mg
Vitamin B1 (Thiamin): 0.5 mg
Vitamin B2 (Riboflavin): 0.1 mg
Vitamin B3 (Niacin): 3.3 mg
Vitamin B6 (Pyridoxine): 0.4 mg

120 days