Curry Leaf Thokku

Curry leaf thokku is a flavorful condiment made from fresh curry leaves and a combination of spices. It is a popular South Indian recipe known for its aromatic and tangy taste. Curry leaves are known for their distinct flavor and are commonly used in Indian cooking for their health benefits.

Curry Leaf
Garlic
Tamarind
Salt
Jaggery
Seasame Oil
Chilli Powder

nutritional value per 100 grams of Curry Leaf Thokku:

Energy: 250-300 kcal
Carbohydrates: 10-15 g
Protein: 2-3 g
Fat: 20-25 g
Fiber: 5-8 g
Calcium: 200-300 mg
Iron: 3-5 mg
Magnesium: 30-50 mg
Phosphorus: 50-70 mg
Potassium: 300-400 mg
Sodium: 500-800 mg
Vitamin C: 30-50 mg
Vitamin B1 (Thiamin): 0.1-0.2 mg
Vitamin B2 (Riboflavin): 0.1-0.2 mg
Vitamin B3 (Niacin): 1-2 mg
Vitamin B6 (Pyridoxine): 0.1-0.2 mg

6 Months